All About Braces
Braces are a reliable and effective way to achieve a healthy, aligned smile. At Griffin Orthodontics, Dr. Griffin and our team want you to feel confident throughout your treatment by understanding how to care for your braces and what to expect along the way.
How Should I Brush and Floss with Braces?
Keeping your teeth clean during orthodontic treatment is essential. Braces can trap food and plaque, so brushing and flossing require extra attention.
You should brush after every meal and floss daily to maintain healthy teeth and gums. Patients who do not maintain proper oral hygiene may need more frequent dental cleanings. Adults with a history of gum disease may also need to see a periodontist during treatment.
What Can I Eat with Braces?
Adjusting your diet is an important part of protecting your braces. For the first few days after adjustments, softer foods are recommended while your teeth adjust.
As treatment continues, you’ll be able to enjoy most foods, but it’s important to avoid anything that could damage your braces.
What Foods Should I Avoid with Braces?
Certain foods can break brackets or wires and delay your treatment.
Foods to avoid include:
- Chewy foods such as bagels and licorice
- Crunchy foods such as popcorn and ice
- Sticky foods such as caramel and gum
- Hard foods such as nuts and candy
- Foods you bite into like apples, carrots, and corn on the cob
Avoiding these foods helps keep your treatment on track and prevents unnecessary repairs.
Is Soreness Normal with Braces?
It’s normal to feel some soreness when braces are first placed or adjusted. Your teeth may feel tender for a few days, and your lips and cheeks may take a little time to adjust.
You can manage discomfort with over-the-counter pain relief and orthodontic wax, which helps reduce irritation in sensitive areas.
Will My Teeth Feel Loose During Treatment?
Yes. Teeth may feel slightly loose during orthodontic treatment, and this is completely normal. Teeth need to loosen in order to move into their correct positions.
Once treatment is complete, your teeth will stabilize in their new alignment.
What Should I Do If a Wire or Band Becomes Loose?
Occasionally, a wire or band may come loose during treatment. If a wire is causing irritation, you can gently move it into place using a blunt object like a pencil eraser.
If discomfort continues, place orthodontic wax over the area and contact our office so we can repair the issue.
Why Is Wearing Rubber Bands Important?
Rubber bands play an important role in correcting your bite and guiding your teeth into proper alignment. Wearing them as instructed is essential for staying on schedule.
Not following instructions or damaging appliances can extend your treatment time.
Can I Play Sports with Braces?
Yes. If you play sports, it’s important to let us know. We can provide a protective mouthguard to help protect your teeth and braces during contact activities.
Frequently Asked Questions
Braces come with a learning curve, especially in the beginning. These common questions help you better understand how to care for your braces and stay on track during treatment.
How Long Does It Take to Adjust to Braces?
Most patients adjust within one to two weeks as their mouth becomes used to the brackets and wires.
What Happens If I Accidentally Damage My Braces?
Contact our office as soon as possible. Prompt repairs help prevent treatment delays.
Do I Need to Change My Oral Hygiene Routine?
Yes. You’ll need to brush more frequently and be more thorough when cleaning around brackets and wires.
Can I Still Eat My Favorite Foods Later in Treatment?
Many foods can be reintroduced over time, but hard, sticky, and crunchy foods should always be avoided.
Why Is It Important to Follow Instructions Carefully?
Following instructions helps keep your treatment on schedule and ensures the best possible results.
